Rice & Lentils – Mondays

Rice & Lentils – Mondays

On Mondays we have Rice & Lentils at the Kindergarten.


1 Cup of Short grain Brown rice

1/2 cup of brown lentils

3 cups of water

Raw vegetables

Olive oil & Tamari (we mix a little tamari with a lot of oil in a jar and shake it well)


Cook the rice and lentils until all the water is gone. Keep the lid on to steam the rice some more.

Serve with olive oil & tamari

Chop up the raw vegetables to have with the rice.