Rice & Lentils – Mondays

Rice & Lentils – Mondays

On Mondays we have Rice & Lentils at the Kindergarten.

Ingredients

1 Cup of Short grain Brown rice

1/2 cup of brown lentils

3 cups of water

Raw vegetables

Olive oil & Tamari (we mix a little tamari with a lot of oil in a jar and shake it well)

Method

Cook the rice and lentils until all the water is gone. Keep the lid on to steam the rice some more.

Serve with olive oil & tamari

Chop up the raw vegetables to have with the rice.